Side Effects of Dieting

Dieting is the restriction of food intake in order to lose weight. Reduction of food intake is followed by rapid weight loss but it has many adverse effects on the body. Some of the side effects of dieting are:

• Weight re-gain:

Mostly people regain weight after dieting because there body get used to malnutrition and wants to safe itself by overeating.

• Low metabolism:

High metabolism is associated with increase weight loss, but when person is on diet, its metabolism becomes slow. This can make him gain more weight in the future,

• Fainting:

Due to reduced eating, blood pressure or blood sugar is lowered down, that can cause fainting.

• Acidosis:

Dieting cause increase acidity in blood, that disturbs body balanced environment.

• Dehydration:

Increase fluid intake leads body to dehydration.

• Gallbladder diseases:

Due to inappropriate diet, there is a chance of increasing gallbladder diseases like bladder stones etc.

• Constipation:

Low food intake can lead to constipation. Constipation can give rise to many other digestive tract diseases like piles etc.

• Anorexia nervosa:

It is a condition in which a person feels no hunger. Even the people who started dieting for being healthy can develop this eating disorder. Some time it is that much severe that it can lead to malnutrition and then death.

• Fatigue:

Energy is required to do work and we gain energy from the food we eat. When you don’t eat much, you get tired soon and have low stamina.

Other symptoms are:

·         Irritability

·         Low libido

·         Rashes

·         Seizures

·         Bloodshot eyes

·         Bulimia nervosa

·         Sinus problems

Video Explores Art and Architecture of Supreme Court Building

Even if you haven't been able to visit the building that houses the Supreme Court yet, here's your chance to take a visual tour and explore its exquisite art and architecture. This segment comes from WOSU-TV's "Broad and High" program. The full episode will air at 5 p.m. on Sunday.

Off-Site Court in My Own Backyard

On April 9, I had the rare opportunity to bring my colleagues to my hometown, Toledo, for a formal session of the Ohio Supreme Court.  Twice a year we justices leave the Thomas J. Moyer Ohio Judicial Center in Columbus to bring oral arguments to high school students, allowing them to personally hear real cases.  We held our 2014 spring Off-Site Program at the University of Toledo College of Law.

More than 350 high school students from 11 high schools in the Toledo area and dozens of law students from the university observed two civil cases and one criminal case. Local attorneys and teachers prepared the students well. After hearing the cases, the students met with the attorneys who argued the cases to ask questions and discuss the legal issues.  Many students mentioned that this was the most interesting part of their day.

Former Chief Justice Thomas J. Moyer started the Off-Site Court Program in 1987 in Toledo as part of his efforts to explain the work of our court.   When we returned for the 68th session this year, oral arguments were held for the first time in the College of Law’s McQuade auditorium.   That happens to be the same place where I gave the valedictory speech for my law school class. Holy Toledo! Who knew I would end up on the Supreme Court 37 years later?  It’s just possible that someone who attended the Off-Site Program might be one of our future justices – it very well could be.